Remedies for bags under the eyes: what are the most effective methods? What ingredients to look for? How to eliminate them also at home? The answers!
How can we eliminate bags under the eyes effectively? What are the best remedies?
Bags under the eyes can seem like one of those skin conditions that seems impossible to get rid of.
From the age of 25, the production of collagen and elastin decreases, resulting in loose, saggy and swollen skin.
In some types of people, the dark circles they are accentuated due to the morphology of the skin.
Beneath the surface of the skin there are layers made up of muscle, connective tissue, ligaments and fat which contribute to the changes we see on the outside.
A quality anti-puffiness cream this can certainly make a significant contribution, but usually it will not be enough!
The best way to eliminate bags under the eyes is to approach the problem holistically: that’s why today we will see all the points on which it is possible to work to improve this situation!
Here are 13 remedies for bags under the eyes, according to several skin professionals.
How to remove bags under the eyes: the 13 steps
1. Check for health issues
Many health conditions can cause bags under the eyes, which is why it’s important to see a doctor to make sure bags under the eyes aren’t related to a more serious problem.
In particular, it is important to ensure that the thyroid function is balanced and there are no arrhythmia problems.
These conditions cause inflammation that can manifest as puffiness under the eyes. Finding a cure for the condition is the first step to treating the appearance of puffy eyes.
We also note that the menstrual cycle can also play a huge role in puffiness under the eyes, so at certain times of the month it can be normal to have more pronounced puffiness.
2. Improve your diet
Salty foods are often responsible for water retention, as we saw in the anti-water retention drain.
Water retention is a factor that can affect the appearance of the eye. If you have a lot of salt in your body, water will move to the area where there is more salt to reduce its concentration.
the collagen supplementsall foods containing vitamin A such as carrots and peppers, as well as foods rich in vitamin C are useful to counter this point, as they are anti-inflammatory and water-soluble.
Pineapples also contain bromelain which is considered to be a remedy for the stock market. You can get all of these active ingredients throughout the day in the form of vitamins or through the foods you eat.
3. Limit your alcohol intake
Water retention can be caused by excessive alcohol ingestion. Excessive alcohol consumption reduces oxygen in red blood cells and causes the tiny blood vessels on the surface of the eye (the sclera) to dilate.
As blood flows through the blood vessels, the eyes take on a red and inflamed appearance, including more puffy eyes.
4. Do you have any allergies?
Many people have allergies and don’t even realize it.
Even without the itching that comes with allergies, the simple act of wearing contact lenses can sometimes irritate the eyes and cause fluid to build up under the eyes, creating the appearance of bags under the eyes.
After consulting a doctor, consider using antihistamines to help reduce allergy-induced puffiness under the eyes. Antihistamine eye drops are also helpful when dealing with bags and puffiness around the eyes.
5. Rest and bags under the eyes
Rest is generally important because you will decrease stress levels and therefore cortisol levels, which help prevent bags under the eyes.
Rest not only gives your mind time to rejuvenate and rejuvenate, it also gives your body time. Rest has the same effect on the eyes. If you’re having trouble sleeping, know that you’re not alone and there are a number of natural remedies worth trying.
6. Manage your stress
Stress levels affect cortisol levels which, in turn, increase the appearance and intensity of puffiness and puffiness under the eyes.
This is also why those with high stress levels often suffer from acne. Meditation is one approach to reducing stress, as is exercise.
7. Keep hydration high
Fluid retention is usually more responsible for puffiness under the eyes, but dehydration can also play a role.
Dehydration can make bags under the eyes worse by amplifying the effects of too much salt, high alcohol content or poor sleep.
maintain properly hydration improves circulation which helps remove excess fluid from the eye area. Keep a bottle of water on your desk or by your bed and set a goal of at least 1.5L of water every day!
8. Get used to safe tanning
It is essential to wear sunscreen daily as well as sunglasses to protect your eyes from harmful UV rays, which cause skin to age faster.
The eye area is often neglected even when people wear sunscreen – we should use at least one SPF30.
Not only can UVA and UVB rays cause skin cancer, but they can also cause wrinkles and aging since the the sun breaks down collagen and elastincausing puffiness in the eyes and loose, swollen skin.
9. Kitchen remedies for bags under the eyes
One remedy for bags under the eyes is to apply cold cucumbers on the eyes for five minutes.
Cucumber juice and cold temperature act as anti-inflammatory compresses. According to some studies, even cold green tea bags are an excellent compress. It’s a simple but effective remedy that you can find in your kitchen!
The combination of the cold and caffeine aid narrow blood vessels which in turn reduce swollen eyelids. It may also be helpful to place an ice cube and massage under the eyes to reduce swelling.
10. Use the right products (and ingredients)
There are actually products and creams that are helpful in getting rid of bags under the eyes.
Tetrapeptide-5, Heparin Sulfate and other ingredients known to reduce puffiness are moisturizing agents to help depuff puffiness under dark circles.
Even mild retinols can be helpful in increasing collagen stimulation without irritating the thin skin around the eyes.
Other well-known ingredients are caffeine, coffee bean extract, tea extractfeverfew and cocoa extract: in all these cases the microcirculation is stimulated, helping to reduce puffiness.
11. The right tools
Promoting lymphatic drainage is a possibly useful technique to help eliminate bags under the eyes.
An example is gua sha stone massage on the lower eyelid, focusing on a upward and outward movement to promote lymphatic movement.
It’s a favorite technique these days and for a good cause – it’s particularly beneficial combined with an eye serum or cream on the area to minimize unintended rubbing on the delicate eyelid skin.
Another option is the ever-popular roller to help improve lymphatic drainage.
However, we don’t recommend using it if you don’t know how to do it properly. The correct way to do this is to gently roll towards the nose. Consider putting the roll in the fridge first.
Much like putting ice on a bruise to reduce swelling, a cold compress is essential for tightening puffiness under the eyes.
12. Aesthetic treatments
Of course, there are also surgical aesthetic treatments.
Aesthetic procedures such as Exilis Ultra and Botox are very useful in helping to stimulate collagen production and keep the skin firm and healthy.
Often a combination of the Vbeam laser is used, which is a pulsed dye laser which constricts blood vessels and reduces both vascularity and swelling, and Pico Genesis FX which works to tighten tissue, build collagen and reduce both the pigments and the swelling of the vasculature.
It is also possible to have erbium laser treatment around the eyes which rejuvenates the skin due to its ability to reduce the appearance of wrinkles and other skin problems.
13. Remove unwanted makeup
Sometimes makeup gets stuck in the corners of the eyes, causing puffiness. That’s why it’s important to gently exfoliate your eyelids after removing makeup every night.
For this aspect, it is important to use a quality two-phase make-up remover.
Very lightly wipe a soft, damp cloth over the surface of the eyelids and at the root of the eyelashes. This will lightly remove surface cells and prevent buildup on the lash line.